Pediatric Sleep & Family Wellness
Better Sleep & Brighter Days
Ready to let go of the fatigue & overwhelm, so that you can truly enjoy motherhood?
Mama...You are in the Right Place!
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Sleep Support
Holistic solutions as unique as your family. I look past the symptoms and get to the root of your child’s sleep problem. Which is where long lasting solutions lie.
Mental Wellness
Sleep problems are rarely about sleep! Supporting you with managing stress and optimizing attachment is key. A better sleep almost always starts in the day!
Holistic Health
I’ll show you easy and practical ways to energize, restore balance & just plain feel more rested – without resorting to gallons of caffeine or pharmaceuticals
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about me
Meet Maisie
Maisie is a mental health and science geek who is super passionate about all things sleep! Her background is in health care, having worked both as a nurse and counselor. She also holds specialty training as a Holistic Sleep Coach and Infant Sleep Educator. Working holistically, she focuses on wellness. Her goal is to give you the knowledge and tools needed to make informed choices around your child’s sleep AND a gentle push to help you reach your goals.
“My mission is to support and inspire families to make informed choices around sleep…but not just sleep. My goal is for families to rest easy, while achieving balance and a greater quality of life.”
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Support Options
Individual
Sessions
Great for a quick fix, or simple question where no follow-up is requested. Need more support? That’s okay too. Book as much or as little as you need. Appointments your way!
Coaching
Packages
The full meal deal! Weekly individual sessions plus personalized check-ins to help keep you on track. Sleep support, coaching & sleep education at its finest. I’ve got you covered!
Group
Support
Both one-time and ongoing group support options are available. These combine education, practical strategies and community support. Contact me to find out what groups are running!
Online
Classes
Check back often, or better yet join my mailing list to be notified when classes are running. Learn at your pace, watch on your time. Do it yourself education (with support) is coming soon!
Not sure Which Option is Right for You?
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For Questions & Bookings
For inquiries, questions, or to book a free clarity call – send me a message!
Use the form below, call 604-441-4908, or email me at hello@maisieruttan.com
PS – I hate spam, so promise to keep your email safe! I may send you the occasional email to let you know about a new promotion or to share a good read. But you can opt out at any time, with no hard feelings 😉